About

About Tim Hallmark

Hallmark Sports TrainingTim Hallmark of Hallmark Sports Training is considered by many to be the leading Fitness and Sports Performance Trainer of the last four decades because of his wide variety of championship results from his training techniques and products.

• Sports Performance Conditioning trainer for Evander Holyfield. Hallmark took Evander to undisputed Cruiser Weight Champion and moved him up to 4x Heavy Weight Champion of the World. Hallmark designed the intense SymmetriCore® 3G strength and conditioning workout program that prepared Evander Holyfield cardiovascular, muscularly and mentally for his defeats of Mike Tyson.

• Personal trainer for first high school swimmer to break 20 seconds in the 50 yard freestyle

• Personal trainer for Al Delgreco when he kicked his longest career field goal giving Hallmarks product credit in USA Today

• Personal trainer for Deborah Lynn Ochs, Bronze team medalist, ’88 Seoul Summer Olympics

 

• Personal trainer for Jeff Chapman, Calf Roping World Record holder

• Personal trainer for Rocker Steiner, Bareback rider, to prepare for 2022 Wrangler National Rodeo Finals, Las Vegas

• Personal trainer for Sue Bramlette, 40 and over doubles tennis champion, Hall of Fame

• Inventor of the SymmetriCore® 3G, the most comprehensive core, dumbbell, resistance band exercise and inversion bench

• Inventor of the state of the art CenterForce® hitter, revolutionizing training for driving a baseball, softball, golf ball, soccer ball, punching or kicking

• Recipient of the Muscle with a Message award

• Former consultant for the U.S. Olympic Training Center

• Fitness and Sports Performance Trainer, 40+ years

• Creator of Single Leg Pattern Drills™

• Creator of the Speed Sling™

• Creator of SymmetriCore® 3G Training Formula

• Certified Fitness Specialist, Kenneth Cooper Aerobic Institute

• Certified Aerobic Leader, Kenneth Cooper Aerobic Institute

• Owner and Operator of Workout, Etc. fitness training centers

• Athletic Director, Sweetwater Country Club

• Director of Sports Lab, sports medicine and rehab training center

• Assistant Athletic Director, Metropolitan Racquet Club, Club Corporation of America

• University of Houston Graduate, NCAA swimmer

• As a trainer, Hallmark has been a recipient of 5 world champion rings

• Healthier at 68 than at 34 due to spiritual beliefs, food sensitivity awareness, and fitness training on the SymmetriCore® 3G